Putting in the Hard Work
I’ve fallen into a hole of self-pity and loathing. The crater, this pothole, this pit where we claim to blame ourselves for where we are,...
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- Mar 18, 2022
- 2 min
1/2 Marathon Training - How It's Going
On May 1st, I'll be running in my second ever 1/2 marathon. That's 13.1 miles. I feel like I have learned so much more than the first...
- Mar 16, 2022
- 1 min
Strawberry Bread
I have always loved to cook. I wish I could make up recipes like so many of the Instagrammers I follow, but alas, that is not my gift....
- Feb 16, 2022
- 2 min
Balance and Exercise
Recently, I have been working with 5 other women to become stronger. This class offered by my local gym is working through the different...
- Jan 19, 2022
- 2 min
Take a Break
I'm not always one to listen to my own advice. I go, go, go, and rarely take the rest that I need. But, I'm becoming more aware of what...
- Jan 12, 2022
- 4 min
Minding my Macros - Changing the Mindset
I have been on the yo-yo diet journey for years. Three years ago, I looked in the mirror, and of course, didn't like what I saw....
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