Mar 16, 20221 minStrawberry BreadI have always loved to cook. I wish I could make up recipes like so many of the Instagrammers I follow, but alas, that is not my gift....
Feb 16, 20222 minBalance and ExerciseRecently, I have been working with 5 other women to become stronger. This class offered by my local gym is working through the different...
Jan 19, 20222 minTake a BreakI'm not always one to listen to my own advice. I go, go, go, and rarely take the rest that I need. But, I'm becoming more aware of what...
Jan 12, 20224 minMinding my Macros - Changing the MindsetI have been on the yo-yo diet journey for years. Three years ago, I looked in the mirror, and of course, didn't like what I saw....